Swim Endurance Training (ages 19+)

You already know how to swim, but do you know how to increase your endurance or use it to your advantage?  Swim with a certified aquatic instructor who will keep you on task.  By incorporating drills into your swim workout, you will improve your strength, endurance and swim technique – giving you the ultimate total body workout.  This program is perfect for a triathlete in training (click here for other triathlete programs).

 

Register Online

 

March 27 – May 22 (no class 4/10)
Recreation Center Pool
Monday 7:30-8:15 pm
$135 members, $201 non-members (8 classes) 

 

 


Swim-Endurance-TrainingC
Bookmark the permalink.

Comments are closed.