Yoga (ages 5-13)

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Ages 5-9

Children will be introduced to the world of yoga with music, games, and teamwork.  They will breathe like a lion, walk like a bear, and stretch like a cat – all in a fun and welcoming environment. Children will benefit from increased strength, flexibility, and coordination.


Ages 10-13

Using yoga postures to build inner/outer strength and flexibility are the main focus of this class. We create emotional balance by practicing breathing exercises, flowing sequences, balancing poses, and deep relaxation.


Session I: February 23 – April 20 (no class 4/13)
$112 members, $142 non-members (8 classes)


Session II: April 27 – June 1
$84 members, $114 non-members (6 classes)



Free for All-Inclusive Family Members with YOGA/SPIN®/TRX Add-On
Drop-ins are available: $15/class


ages 5-9 Thursday 4:45-5:30 pm
ages 10-13 Thursday 5:30-6:30 pm

yoga at dream big
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