Children will be introduced to the world of yoga with music, games, and teamwork. They will breathe like a lion, walk like a bear, and stretch like a cat – all in a fun and welcoming environment. Children will benefit from increased strength, flexibility, and coordination.
Using yoga postures to build inner/outer strength and flexibility are the main focus of this class. We create emotional balance by practicing breathing exercises, flowing sequences, balancing poses, and deep relaxation.
Session I: February 23 – April 20 (no class 4/13)
$112 members, $142 non-members (8 classes)
Session II: April 27 – June 1
$84 members, $114 non-members (6 classes)
Free for All-Inclusive Family Members with YOGA/SPIN®/TRX Add-On
Drop-ins are available: $15/class
|ages 5-9||Thursday 4:45-5:30 pm|
|ages 10-13||Thursday 5:30-6:30 pm|