Home for the Holidays
Are you looking for the perfect gift for the college student in your life? Our Home
for the Holidays Membership will help them stay in shape over their winter
break (click here for details).
Holiday Nutrition Secrets
Are you wondering how to enjoy the holidays without adding pounds and stress? Discover simple solutions for maintaining your weight and health over the holidays without feeling deprived. Certified nutritionist Meredith Mulhearn will help you learn quick and easy strategies to keep stress manageable so you can focus on fun and enjoy time with loved ones.
December 1 & December 15
Monday 10:30-11:15 am
30 minute lecture followed by 15 minute Q & A
Per class: $30 members, $35 non-members
(attend 1 or both classes)
For Members Only
Some things are meant to be together. Purchase a personal training package and receive discounts on nutrition counseling (click here for details).